
How to stay sane for the holidays and the darkest winter days
How to let go of perfection and enjoy your winter holidays more

Healing Through Presence: The Art of Processing Pain and Finding Balance
We juggle feeling undervalued at work, overlooked by family, and drained by so-called friends, all while keeping up this facade of being “superwoman.” We’re asked to digest inhumane situations as if they were normal. So how can we heal from all of this?